We speak with Sarah Vizer who overcame burnout and transformed her health and career – before it was too late. She now inspires others to redefine success, prevent burnout, and build enduring careers as an author, speaker, and acclaimed executive coach. In this episode, we dive into:
The importance of knowing ourselves and setting healthy boundaries
What is often missed in burnout, chronic fatigue syndrome, women’s health, and mental wellbeing and what to do about it
Gratitude, learning, overcoming failure, giving care to yourself, and never giving up
And more!
Connect with Sarah
Find Sarah’s book on her website or Amazon
Connect with Sarah on LinkedIn for leadership coaching, or if you are feeling on that edge of burnout.
Recommended Reading
The truth about burnout, by Christina Maslach and Michael P. Leiter
Gallup 2025 State of the Global Workplace report - https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
Article about the 7 types of rest - https://www.psychologytoday.com/au/blog/a-different-kind-of-therapy/202212/the-7-kinds-of-rest-you-need-to-actually-feel-rejuvenated
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